About this tool
An unsent letter is a well-known way to process feelings toward someone: you write to them fully and honestly, and you do not send it. Choose who it is for, add your own words if you like, and let the tool help you shape a letter that is for you alone.
Tips for getting the most from it
- Add your own sentences in the box. They are the most important part.
- Read the finished letter aloud, then decide what to do with it.
- Delete or keep it. Either is fine.
Frequently asked questions
Why write a letter I will not send?
Writing gives feelings a place to go without the risks of sending. Many people find it brings clarity and relief.
Can I use it for someone who has died?
Yes. Choose βSomeone I lostβ. Many people find writing to a loved one helps in grief.
Keep reading
Our guide The Unsent Letter: How Writing What You Cannot Say Can Help goes deeper: What an unsent letter is, why many people find it useful for grief, anger and closure, and how to write one step by step.