About this tool
Fifteen prompts about appreciation, communication, needs and the future. Write your answer privately, save it and export whenever you want. Some people share selected entries with a partner to start a conversation.
Tips for getting the most from it
- Write before you talk to your partner about a hard topic.
- Note the prompts you resist. They often matter most.
- Re-read entries every few months.
Frequently asked questions
Do I need to share my answers with my partner?
No. Your journal is private. Share only what you choose to.
How is this different from the Heartbreak Journal?
This one is for reflecting on an ongoing relationship, while the heartbreak journals are for processing an ending.
This tool is provided for entertainment and personal reflection only and is not professional advice. See our disclaimer.
Keep reading
Our guide How to Write a Poem About Your Feelings (Even If You Are Not a Poet) goes deeper: A simple, low-pressure method for turning emotion into poetry, with prompts, structure ideas and tips for editing.